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Vocal Warm-Ups for Speaking on Camera

A seven-minute guided routine to loosen your voice before you record, present or go live. Press start and follow along.

Full routine: 6:15

  1. 1. Deep belly breathing

    1:00

    Breathe in through your nose for four counts, hold for four, out through your mouth for six. Hand on your belly: it should move, your shoulders shouldn't.

  2. 2. Lip trills

    0:45

    Blow air through loosely closed lips so they flutter like a motorboat. Slide the pitch up and down. It relaxes the lips and connects breath to voice.

  3. 3. Humming sirens

    0:45

    Hum on "mmm" and slide from your lowest comfortable note to your highest and back. Feel the buzz in your face.

  4. 4. Jaw and face release

    0:30

    Massage your jaw hinge, open wide, then scrunch your face small. Repeat. Tension in the jaw makes speech sound tight.

  5. 5. Tongue stretches

    0:30

    Stick your tongue out and down, then up toward your nose, then side to side. Five each way.

  6. 6. Articulation: consonants

    0:45

    Say "puh tuh kuh" crisply, getting faster: puh tuh kuh, puh tuh kuh. Then "buh duh guh".

  7. 7. Tongue twisters

    1:00

    "Red leather, yellow leather" five times, slowly then faster. Precision first, speed second.

  8. 8. Read a line with intent

    1:00

    Pick one line from your script and say it three ways: excited, serious, and like you're telling a friend. Keep the one that sounds most like you.

Warm-ups aren't just for singers. A cold voice sounds flat and tight on a microphone, and tension in your jaw shows on camera. Seven minutes before a shoot makes the first take sound like the tenth.

Read your script hands-free on iPhone, iPad and Mac. The teleprompter follows your voice.

Frequently asked questions

How long should a vocal warm-up be?
Five to ten minutes is plenty before recording or speaking.

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